Eggs and spinach for breakfast with vitamin C-rich fruit (orange, kiwi) to improve iron absorption.

Omega 3
Homocysteine
SHBG
Folate
DHEA-S
Copper
Iodine
Morning Cortisol (CAR)
Ox-LDL
Zinc
Omega 6
Transferrin
Omega 3
Homocysteine
SHBG
Folate
DHEA-S
Copper
Iodine
Morning Cortisol (CAR)
Ox-LDL
Zinc
Omega 6
Transferrin
Omega 3
Homocysteine
SHBG
Folate
DHEA-S
Copper
Iodine
Morning Cortisol (CAR)
Ox-LDL
Zinc
Omega 6
Transferrin
Omega 3
Homocysteine
SHBG
Folate
DHEA-S
Copper
Iodine
Morning Cortisol (CAR)
Ox-LDL
Zinc
Omega 6
TransferrinCardiorespiratory fitness
Blood vitality
Digestive balance
Recovery & natural defenses
Metabolism
Musculoskeletal
Nervous & Recovery
Renal & Hydration
Sex hormones
Thyroid
Cardiorespiratory fitness
Blood vitality
Digestive balance
Recovery & natural defenses
Metabolism
Muscular & Skeletal
Nervous & Recovery
Renal & Hydration
Sex hormones
Thyroid
for lifestyle data correlation
Cardiorespiratory fitness
Blood vitality & Iron
Digestive balance
Recovery & natural defenses
Metabolism
Musculoskeletal
Nervous & Recovery
Renal & Hydration
Sex hormones
Thyroid