What is the Lucis Club?
A place where longevity becomes a practice.
The Lucis Club brings together a small community around the six pillars of longevity: nutrition, supplementation, sleep, physical activity, mental health and community.
One edition every two weeks: we run, cook, breathe and learn, guided by Lucis and its partners.
The six pillars
Each event is based on one of the six pillars.
Activity
Run clubs, community workouts, guided mobility and recovery.
Nutrition
Longevity dinners, savoury breakfasts, workshops with chefs and nutritionists.
Sleep and recovery
Panels with specialists, yoga nidra, protocols to try at home.
Mental health
Sound baths, meditation, breathwork, stress management.
Supplementation
Conversations with micronutrition experts. What to take, what to skip, and why.
Community
The people and habits that make healthy choices easier to stick with.
Different formats
One edition every two weeks.
Run club and recovery
A group outing, then guided mobility and hydration.
Spots: 20 to 30
The longevity dinner
A chef builds a longevity menu from scratch, and you leave with a recipe to remake at home.
Spots: 12 seats
Sound bath and meditation
Tibetan bowls, guided breathwork, and forty-five minutes where nothing is asked of you.
Spots: 20 to 30New editions are planned through the end of the season.
Join the Lucis Club
Fill in the form to introduce yourself. If a member told you about the club, mention it!
Frequently asked questions
Yes. The Lucis Club is open to everyone, Lucis client or not.
Anyone interested in the six pillars of longevity who wants to live them within a community.
It depends on the format: about a dozen people for a dinner, up to around sixty for other editions.
Club membership is free. Some events may be paid, and this will always be specified in advance.
Once you're part of the club, we send you information about upcoming editions. We keep this private, on purpose.
We review every application. When an edition fits, we reach out.
