When and which supplements should I stop before my blood test?

Updated on 12 November 2026

Stopping Supplements Before Your Blood Test

To ensure reliable and interpretable results, we recommend stopping dietary supplements 3 days (72 hours) before your blood test.

Stop 72 hours (3 days) before the test

  • Vitamins such as B12, D, and C;

  • Minerals such as magnesium, zinc, and iron;

  • Omega-3 and fish oil supplements;

  • Adaptogens such as ashwagandha or rhodiola;

  • Probiotics, powdered superfoods, and similar supplements.

You can continue

  • Prescribed medications from your doctor, such as thyroid or blood pressure treatments;

  • Any ongoing medical treatments.

If you forgot to stop supplements

  • There is no need to worry;

  • Some markers, such as vitamin B12, may be temporarily elevated;

  • The Lucis medical team takes this into account when interpreting your results.

If in doubt, always follow the instructions provided in your Lucis account or contact the Lucis support team.

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